Masturbation is not a new thing to the world, it is a natural phenomenon and it is the safest way of exploring your body, feeling pleasure and also releasing built-in sexual tension.It is mostly influenced by watching and downloading free porn. Masturbation is not common to a particular category of humans. It cuts across all backgrounds, genders and races.
Despite all the myths and beliefs, there are no physically harmful side effects of masturbation. However, it should be noted that addiction to masturbation could harm your relationships and everyday life. Apart from that, masturbation is fun, it is a normal and healthy act.
Side effects of masturbation
Masturbation really has no side effects. However some people often feel guilty about it or have issues with chronic masturbation. Some people often feel guilty about masturbation because of spiritual, cultural and religious beliefs. Masturbation is neither dirty nor is it shameful. Some people would describe it as wrong and immoral. It is none of this two.
If there ever Is a time you feel guilty about masturbation, always ensure you talk to someone you trust and then you can discuss how to move past the guilt. There are therapist that specializes in sexual health, that would be a good start.
Addiction to masturbation
Some individuals do develop an addiction to free porn, which often leads to masturbation You should be worried when masturbation causes you to:
- Skip chores
- Miss work
- Cancel already scheduled plans
- Miss important events
Addiction to masturbation has the tendency of harming yourself relationships and other parts of your life. It could cause interrupturns in your work or studies which often lowers productivity.
It could also cause damage to your romantic relationships, because you do not spend time with your loved ones or you failed to pay attention to their needs.
If you feel you’re getting addicted to visiting pornhub, why not see someone or talk to your doctor and you can also cut down on the level of your masturbation.
The next time you feel the urge to masturbate, you can do any of these, and they would reduce the level of your addiction to watching free porn and also masturbation:
- go for a run
- writing a journal
- spend more time with your friends
- You could also go for a walk
These are the ways you can reduce your addiction to masturbation.